All our content in one place

While narcolepsy is rare, affecting only about one in 2,000 people, it poses a danger to people with safety-critical job...

Dan shares his story as a locomotive engineer and brakeman who works at night. He talks about the challenges of night work and how he manages to...

There are several things you can do to prepare and manage your time for optimal sleep, especially if you regularly work at night. ...

Arranging your schedule to be able to eat together as a family as often as possible is a good practice....

Railroading career challenges - a railroader's story...

The two self-tests below can help you identify problems to discuss with your doctor....

Your healthcare provider may suggest that you see a sleep specialist, and refer you to a sleep center in your area....

Your healthcare provider may suggest that you see a sleep specialist, and refer you to a sleep center in your area....