The Challenges of Night Work
Dan shares his story as a locomotive engineer and brakeman who works at night. He talks about the challenges of night work and how he manages to...
Tag: work
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Night Work Coping Tips
There are several things you can do to prepare and manage your time for optimal sleep, especially if you regularly work at night. ...
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Making the Railroading Lifestyle Work
Railroading career challenges - a railroader's story...
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Other Sleep Problems and Their Treatment
Your healthcare provider may suggest that you see a sleep specialist, and refer you to a sleep center in your area....
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Tactics for Railroaders to Maximize Sleep
Railroaders have difficult schedules. They work hard to try to balance family life and work....
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Working the Rails, Balancing Family
If you work an on-call, unpredictable schedule, you frequently go to bed and get up at different times. Even if you work a fixed schedule, you m...
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Working the Rails
If you work an on-call, unpredictable schedule, you frequently go to bed and get up at different times. Even if you work a fixed schedule, you m...